Tuesday, August 5th, 7:00 - 8:00am at LANEY & LU Portsmouth

Arrive to set-up at 6:50am, yoga mat required

COST: $15 (all donations benefit GATHER, NH)

FORM Mat Pilates classes aim to give you an amazing workout, pushing you to YOUR challenge point in a safe and playful way! In this Mat class you will experience a total body workout using just your body weight and some small optional props! Pilates is a lengthening AND strengthening practice - so you'll leave class feeling looser, stronger and confident for the rest of your day! 

SIGN UP for the Summer Wellness Series (or scroll down for the link to Anna’s Mat Pilates class)