OWNER, INSTRUCTOR

Anna has been working in fitness for over 10 years. She believes exercise is a fun, adaptable tool for navigating life's challenges, from imbalances to injuries to stress.

In her classes, she strives to cultivate an environment where every member can practice strength and confidence, no matter where they are in their fitness journey.

You can expect Anna’s classes to be: Challenging, flowy, and full of layers - allowing you to challenge yourself from exactly where your body is today. Warm, welcoming an encouraging!

MANAGER, INSTRUCTOR

Brie has taught many forms of exercise - herself being an avid Pilates, Yoga, and Gym go-er. Pilates brings her a challenge as well as a much-needed emphasis on mind and body connection. It compliments her busy life and her other active pursuits. In her classes, she focuses on creating an environment where clients can feel confident and empowered through their practice, while also having fun! She believes that everyone can fall in love with their wellness journey with the right guidance and support.

You can expect Brie’s classes to be: Spicy, smoothly choreographed and designed to give you a good workout while creating mind-body connection. Friendly and fun with the best playlists!

ASSISTANT MANAGER, INSTRUCTOR

A professional dancer, Olivia discovered Pilates as a way to deal with injuries due to muscular instabilities and hypermobility. She loves Pilates for its benefits to body and mind awareness, breath and confidence. In her classes, she emphasizes body attunement., guiding clients with accessible and individualized tools to learn how to connect to their own bodies, strengthen their mind-body connection and form.

You can expect Olivia’s classes to be:

Detailed, flowy, and light-hearted. Olivia’s teaching suits students at every level with engaging cueing and a positive, educational atmosphere.

REFORMER/MAT INSTRUCTOR

Robyn rooted her teaching journey with Barre and Mat Pilates. At FORM, she fell in love with Reformer as a compliment to her other activities. She loves the lengthening, strengthening and body-awareness Reformer Pilates provides; plus, as a mom of two with a full-time job, she appreciates taking an hour to her focus on herself.

In her classes, she loves curating playlists and designing creative routines that blend elements from different all her movement styles.

You can expect Robyn’s classes to be:

Fun music, energetic, and challenging. And if you love an early morning, I am your girl!

REFORMER INSTRUCTOR

Emily has spent years dealing with chronic muscular pain, and she found that Pilates gave her relief and strength in a way other workouts never did. The reduction in pain inspired her to become an instructor so she could help others experience the same freedom in their bodies and connection to movement.

In her classes, she loves to build deep strength while keeping things fun and energizing!

You can expect Emily’s classes to be:

Creative and a little spicy with some cool music — balanced with a calm tone that allows you to focus throughout class. You will leave class feeling stronger, longer, and more comfortable in your body. 

REFORMER INSTRUCTOR

Fitness has always been a part of Jo’s life, from her career as a healthcare worker, to her participation in track, barre, yoga, and strength training. She finds that nothing compares to Pilates. The combination of strength, flexibility, and technique mixed with a deep awareness of individual anatomy and ability allows for an extremely accessible and beneficial workout for clients of all levels. She also appreciates its ability to build core connection and promote relaxation of the central nervous system. That feeling lasts long after each workout!

In her classes, she captures the best aspects of Pilates while making sure layer customizations for every client to feel good.

You can expect Jo’s classes to be:

Rooted in anatomy, well-rounded, intuitive, calming, and adaptable—a good workout, with something for everyone in a positive and welcoming environment!

REFORMER/MAT INSTRUCTOR

Movement has always been an important part of Bella’s life, not just for strength, but for joy and balance. She loves finding new ways to move her body and challenge herself. She is drawn to Pilates because of its combination of mindful movement with physical challenge. She appreciates how a dynamic, total body workout can be adapted to support each individual - even within a group setting.

In her classes, she strives to create a fun, upbeat, and welcoming vibe. Everyone has a place here. Her goal is to help clients build a great mind to muscle connection, enjoy the process of moving, and leave feeling stronger, more energized, and empowered.

You can expect Bella’s classes to be: Playful, uplifting, and designed to meet you where you are, while still giving you a great workout!

PERSONAL TRAINER

Maddie has a passion for sport and weightlifting. Having been through many phases of her own fitness journey, she believes everyone should move their body and feel strong through all phases of life. She specializes in athletic training, strength straining, and hypertrophy style training. She loves to meet clients where they are, helping members enjoy their exercise, even if they have a history of hating it! Your goal is her goal, and she’ll help you reach it with discipline, encouragement, and fun.

You can expect Maddie’s sessions to be: Adaptable, effective, and fun. Great music, encouragement, fun moves.

REFORMER/ MAT INSTRUCTOR

Leslie is a nationally recognized Barre and Pilates educator with over 25 years of teaching experience and 18 years as a studio owner. Known for her deep understanding of anatomy and ability to modify movement for every body, Leslie specializes in helping clients build strength, recover from injury, and gain lasting confidence through movement. Leslie is passionate about making mindful movement accessible, sustainable, and transformative for all.

You can expect Leslie’s classes to be:

Approachable, expertly cued, and full of hands-on adjustments and/or verbal cueing. Precise, friendly, accommodating, and encouraging!

PERSONAL TRAINER/ INSTRUCTOR

Kali is a certified personal trainer with a foundation in competitive athletics and years of coaching experience. She competed in collegiate softball and later coached at the collegiate, high school, and showcase levels, developing a deep understanding of discipline, structure, and performance.

Her training style is detailed, focused, and progression-based. Kali believes in doing things correctly — building strength with intention, reinforcing proper mechanics, and creating programs that support aesthetics, resilience, and long-term health.

She brings energy and personality to every session, but her standards remain high. Clients can expect thoughtful programming, clear direction, and an environment that challenges them to grow without losing sight of sustainability.

You can expect Kali’s sessions to be: structured, consistent, and rewarding.

REFORMER INSTRUCTOR

Noelle fell hard for reformer Pilates — and there was no turning back. What started as curiosity quickly became a full-blown obsession with learning the method, and the rest is history. 

In Noelle’s classes, expect breathwork that centers you, and muscle engagement that wakes up parts of your body you didn’t even know existed. You’ll shake. You’ll sweat. You might question your life choices for a second — and then you’ll feel stronger than ever. 

No matter where you are in your journey, you belong in her class. She’s here to challenge you, hype you up, and make sure you walk out feeling proud, empowered, and glowing.

You can expect Noelle’s classes to be: Fun. Welcoming. A little spicy. Expect flowy sequences, creative layers, and options that let you choose your spice level — whether you’re feeling mild, medium, or extra fire. You’ll leave smiling, energized, and already planning your next class.

YOGA/MAT INSTRUCTOR

Allison began her teaching journey in 2019 and is a 200-hour certified yoga instructor with a deep love for mindful movement and strength-based flow. She believes we always have the opportunity to begin again — on the mat and in life — and encourages her students to tap into their inner light through intentional movement.

In her classes, Allison weaves together breath, alignment, and empowerment. Whether you’re flowing through vinyasa, building heat in mat sculpt, or finding steady strength in mat Pilates, she designs dynamic, accessible sequences that challenge and support you at the same time

You can expect Allison’s classes to be: Grounded, energizing, and thoughtfully challenging. With strong playlists, clear cues, and a focus on form, you’ll leave feeling centered, capable, and just a little stronger than when you walked in.

YOGA INSTRUCTOR

Yoga has been Sian’s anchor since childhood, a practice she returns to for grounding, balance, and renewal. Her journey hasn’t been linear; she’s stopped and started, explored different styles, and grown through each phase. As a 200-hour RYT, Power Yoga in particular has pushed her beyond limiting beliefs, deepened her practice, and sparked a passion she’s so excited to share. She truly believe yoga plants seeds of self-love and kindness - and as you nurture that, you’ll watch your whole life begin to change.

You can expect Sian's classes to be: Dynamic, music-driven classes with energizing playlists that inspire movement and connection. You can expect to challenge yourself, find joy in the flow, and tap into the strength that already exists within you.

INSTRUCTOR

Being a nutrition and wellness graduate, Dylan developed a love for helping people feel empowered in their bodies. Wanting to help others more, Dylan obtained her Pilates and Spin instructor certifications! Using her passion and determination to help others, Dylan hopes to inspire you and make you fall in love with movement again. 

You can expect Dylan’s classes to be: Fun, energetic and motivating while creating a solid mind-body connection. 

INSTRUCTOR

Jax is a strength + conditioning and mat instructor and co-founder of Peak East Coast in Portsmouth, NH. She creates energizing, community-driven classes that combine strength, movement, and music to inspire people to connect with themselves and those around them. Music and movement is medicine.

You can expect Jax’s classes to be: Spicy & challenging. Expect a mix of music genres in her class and flows that will leave you feeling like your strongest/highest/best self.

INSTRUCTOR

Nikki has been working in fitness for 11 years, starting as a personal trainer & exploring all sorts of movement. As a Doctor of Chiropractic, she knows how important exercise is for physical and mental health. She focuses on educating clients on how to make exercise feel good, and how to connect mind & body, even while pushing their limits.

You can expect Nikki’s classes to be: Flowy, friendly, and fun, with creative movements that push you out of your comfort zone while helping you feel your workouts in new ways.

INSTRUCTOR

Emma is passionate about helping others build strength, confidence, and consistency. Her classes focus on functional movements, core strength, and full-body conditioning in a supportive and motivating environment.

You can expect Emma’s classes to be: challenging, upbeat, athletic and welcoming to all fitness levels. An energizing playlists and fun workout will leave you feeling strong