Reformer Pilates

Reformer Pilates is a strengthening and lengthening exercise that utilizes a specialized machine called the “Reformer” for support, challenge and resistance. Though it can look intimidating, the Reformer is a safe, effective, low-impact tool to work on core strength, flexibility, balance, and total body tone.

  • Traditional - Beginner/All Levels

    FOUNDATIONS takes students through a basic flow featuring traditional movements and emphasizing cueing, mind-body connection, and building a strong base of stability and tone.

    Recommendation: Beginners; students looking to deepen their foundational repertoire; students who prefer to move at a slower/more intentional pace.

  • Traditional - Intermediate

    FORM classes are for students looking to elevate their foundational practice. We will add unilateral movements, balance challenges, and intermediate variations of exercises. These classes include quicker transitions and cueing and assume a base knowledge of Reformer Pilates.

    Recommendation: Regular Reformer students; those looking to improve and build their Reformer repertoire

  • FLOW

    All Levels

    These 50-minute sessions work on total body strength, control, balance, mobility, and breath in a creative, seamless routine meant to challenge you wherever your body is today.

    Recommendation: Regular Reformer students; students looking for more variety in their classes; students who prefer a contemporary spin on Pilates

  • FIRE classes are meant to challenge you! These are total body routines that will work on strong, sleek muscle tone. They include quick movements, higher reps, higher resistance, balance challenges, burn outs, and combination exercises. May utilize weights and other props.

    Recommendation: Students looking for a killer burn and shake (in a good way)!

Yoga & Mat

FORM’s Yoga & Mat classes are designed to work on strength, flexibility, mobility, breathing, and balance. We take you through creative, intentional flows in our beautiful room showcasing a natural, clean design. Tune out your day, and flow with us.

  • Our Yoga classes are designed to support the way you move, train, and live - serving as the perfect accessory to your workout routine.

    Classes are generally heated to a warm-feeling 90-98 degrees to help you warm up faster, move more freely, and safely increase mobility. 

    Each class focuses on functional movement and flow to build long, flexible, and resilient muscles, while improving overall health and enhancing performance. Whether you’re pairing it with Pilates or using it for recovery, our Yoga classes help you move better, feel stronger, and leave energized every time.

    We encourage you to bring your own mat. Towel available upon request.

  • MAT SCULPT classes are meant to leave you shaking. Sessions are focused on burning your muscles out and sculpting long, lean, toned bodies. Expect spicy sequences and props including weights.

    Classes are generally heated to a warm-feeling 90-95 degrees to help you warm up faster, move more freely, and safely increase mobility - plus to build a sweat!

    We encourage you to bring your own mat, but mats are available if needed. A towel is recommended! 

  • FORM Mat based Pilates classes focus on core strength, body awareness, flexibility, and muscle tone.

    You can expect flowy sequences, smooth transitions and prop use to leave you lengthened and strengthened! 

    Classes will be gently warmed to encourage quicker warm up and enhanced mobility and flexibility.

    We encourage you to bring your own mat, but mats are available upon request. Towels available upon request.

Meet the Team

  • Anna

    OWNER, INSTRUCTOR

    Anna has been working in fitness for over 10 years. She believes exercise is a fun, adaptable tool for navigating life's challenges, from imbalances to injuries to stress.

    In her classes, she strives to cultivate an environment where every member can practice strength and confidence, no matter where they are in their fitness journey.

    You can expect Anna’s classes to be: Challenging, flowy, and full of layers - allowing you to challenge yourself from exactly where your body is today. Warm, welcoming an encouraging!

  • Brie

    MANAGER, INSTRUCTOR

    Brie has taught many forms of exercise - herself being an avid Pilates, Yoga, and Gym go-er. Pilates brings her a challenge as well as a much-needed emphasis on mind and body connection. It compliments her busy life and her other active pursuits. In her classes, she focuses on creating an environment where clients can feel confident and empowered through their practice, while also having fun! She believes that everyone can fall in love with their wellness journey with the right guidance and support.

    You can expect Brie’s classes to be: Smoothly choreographed and designed to give you a good workout while creating mind-body connection. Friendly and fun!

  • Olivia

    ASSISTANT MANAGER, INSTRUCTOR

    A professional dancer, Olivia discovered Pilates as a way to deal with injuries due to muscular instabilities and hypermobility. She loves Pilates for its benefits to body and mind awareness, breath and confidence. In her classes, she emphasizes body attunement., guiding clients with accessible and individualized tools to learn how to connect to their own bodies, strengthen their mind-body connection and form.

    You can expect Olivia’s classes to be:

    Detailed, flowy, and light-hearted. Olivia’s teaching suits students at every level with engaging cueing and a positive, educational atmosphere.

  • Robyn

    REFORMER INSTRUCTOR

    Robyn rooted her teaching journey with Barre and Mat Pilates. At FORM, she fell in love with Reformer as a compliment to her other activities. She loves the lengthening, strengthening and body-awareness Reformer Pilates provides; plus, as a mom of two with a full-time job, she appreciates taking an hour to her focus on herself.

    In her classes, she loves curating playlists and designing creative routines that blend elements from different all her movement styles.

    You can expect Robyn’s classes to be:

    Fun music, energetic, and challenging. And if you love an early morning, I am your girl!

  • Emily

    REFORMER INSTRUCTOR

    Emily has spent years dealing with chronic muscular pain, and she found that Pilates gave her relief and strength in a way other workouts never did. The reduction in pain inspired her to become an instructor so she could help others experience the same freedom in their bodies and connection to movement.

    In her classes, she loves to build deep strength while keeping things fun and energizing!

    You can expect Emily’s classes to be:

    Creative and a little spicy with some cool music — balanced with a calm tone that allows you to focus throughout class. You will leave class feeling stronger, longer, and more comfortable in your body. 

  • Jo

    REFORMER INSTRUCTOR

    Fitness has always been a part of Jo’s life, from her career as a healthcare worker, to her participation in track, barre, yoga, and strength training. She finds that nothing compares to Pilates. The combination of strength, flexibility, and technique mixed with a deep awareness of individual anatomy and ability allows for an extremely accessible and beneficial workout for clients of all levels. She also appreciates its ability to build core connection and promote relaxation of the central nervous system. That feeling lasts long after each workout!

    In her classes, she captures the best aspects of Pilates while making sure layer customizations for every client to feel good.

    You can expect Jo’s classes to be:

    Rooted in anatomy, well-rounded, intuitive, calming, and adaptable—a good workout, with something for everyone in a positive and welcoming environment!

  • Bella

    REFORMER/MAT INSTRUCTOR

    Movement has always been an important part of Bella’s life, not just for strength, but for joy and balance. She loves finding new ways to move her body and challenge herself. She is drawn to Pilates because of its combination of mindful movement with physical challenge. She appreciates how a dynamic, total body workout can be adapted to support each individual - even within a group setting.

    In her classes, she strives to create a fun, upbeat, and welcoming vibe. Everyone has a place here. Her goal is to help clients build a great mind to muscle connection, enjoy the process of moving, and leave feeling stronger, more energized, and empowered.

    You can expect Bella’s classes to be: Playful, uplifting, and designed to meet you where you are, while still giving you a great workout!

  • Maddie

    PERSONAL TRAINER

    Maddie has a passion for sport and weightlifting. Having been through many phases of her own fitness journey, she believes everyone should move their body and feel strong through all phases of life. She specializes in athletic training, strength straining, and hypertrophy style training. She loves to meet clients where they are, helping members enjoy their exercise, even if they have a history of hating it! Your goal is her goal, and she’ll help you reach it with discipline, encouragement, and fun.

    You can expect Maddie’s sessions to be: Adaptable, effective, and fun. Great music, encouragement, fun moves.

  • Leslie

    REFORMER INSTRUCOR

    Leslie is a nationally recognized Barre and Pilates educator with over 25 years of teaching experience and 18 years as a studio owner. Known for her deep understanding of anatomy and ability to modify movement for every body, Leslie specializes in helping clients build strength, recover from injury, and gain lasting confidence through movement. Leslie is passionate about making mindful movement accessible, sustainable, and transformative for all.

    You can expect Leslie’s classes to be:

    Approachable, expertly cued, and full of hands-on adjustments and/or verbal cueing. Precise, friendly, accommodating, and encouraging!